Katherine Rush has helped hundreds of people return to the activities they love without pills, pads or surgery since 2003.

Free Report Reveals...

How to Safely Rehab Your Core After Baby

  • Learn how to use the "Spanx" of abdominal muscles.
  • Discover how to mobilize scar tissue- C-section or tear- to improve your pelvic floor.
  • Learn how to breath to activate your diaphragm and improve pelvic floor function

BONUS- Free 15 minute session with a physical therapist that specializes in helping moms restore their core after childbirth.

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Katherine Rush, PT

Author/ Owner

The Perfect Pelvis

3483 Ralph Powell Rd

Lee's Summit, MO 64064